A handy and concise guide through what you'll experience with respect to getting your body back after you've had your baby. Every one and their mother has told you about what to expect during pregnancy and how to care for a baby, but then conveniently forgot to mention anything about how to care for yourself. With a sassy flair, author and chiropractor, Sarah Merritt DC, gives you all you need to know about what's going to happen, what's going on behind the curtains and what to do about it.